“Izaskun Bernal, Emotional Engineer: Fear and anger can help to resolve situations”

“Izaskun Bernal, Emotional Engineer: “Fear and anger can help to resolve situations”. This week I was interviewed by journalist Paloma Garrido González for MagasIN in EL ESPAÑOL . We talked about my career, from semi-professional tennis player, advisor in the European Parliament for 15 years to becoming an International Consultant, Trainer and Coach on Change Management and Emotional Ingeneering applied to […]

Sport and menstruation: teams adapt to women’s cycles

It is proven that aligning training sessions with the menstrual cycle improves team performance and reduces injuries. I have collaborated with journalist María Cendrero in a very special article by MagasIN on women, sport and menstruation. We highlight that the ovarian cycle is not just the week of menstruation, it encompasses a hormonal process and an entire period […]